Definition: Training a : the act, process, or method of one that trains b : the skill, knowledge, or experience acquired by one that trains. Modifier a: From modify, to change. One that modifies.
“Practice makes perfect.” How many times do you recall hearing this as a kid? Was it in piano practice, shooting free throws in basketball or maybe it was learning to write a lowercase z in cursive handwriting? Wherever it was, you probably remember boring yourself in the monotony of repetitions of the same motion. Sometimes this repetition is good for you. You can’t discredit the importance of dialing “9-1-1” children are taught to practice as soon as they can learn the concept of an emergency. Also muscle memory is important when reaching for your knife or tool and finding it where you always carry it. At other times, repetitions can be bad for you if the reps are done incorrectly. Imagine hitting a heavy bag a thousand times a day with your idea of a perfect jab punch only to find out you leave your face wide open to your opponent when you get into a fight. What happens to all that muscle memory now? How do you retrain your brain?
In an emergency, you cannot dictate the conditions of your environment. You will never be able to stage yourself in a manner to reproduce your training. While you may prefer warm dry socks, your emergency may leave you cold and wet or worse, barefoot. While you may have incredible stamina in running, your emergency may leave you lame with a broken bone. When you go to the range, you have a perfect stationary target, your finest custom firearm in a beautiful belt rig and all the time in the world to make tiny little groups on paper. In a real altercation, your target might be charging, your firearm may be left at home and now you have seconds to respond to a threat. How have you prepared for these scenarios? Better yet, did you ever consider training these scenarios?
I don’t care if you are a martial arts student, a person interested in wilderness survival, a concerned family man or coach of a girls’ soccer team; the training modifier can be applied to almost all aspects of training and provides a handicap. These modifiers make practice more authentic and realistic. They prepare the mind and the body to respond to changing scenarios and constraints. A person who trains to respond to a variety of problems will be better prepared than one who has seen training from one dimension only. Consider the challenge of making fire. A person can learn to make the picture perfect teepee fire in the summer with an abundance of warm, dry and fuzzy tinder found readily. What happens to this person in the winter when a foot or more of snow covers the tinder they are familiar with using and all the dry tinder is frozen or worse yet, saturated. This person would have to think about their problem instead of responding immediately by tapping into past experiences. This may not seem dire to you reading this at the moment but seconds count when you are cold and wet in a hostile environment. Possible answers to making fire in the winter are to make shavings from the inside of larger diameter fuel or to use twig bundles from dead softwood twigs found attached low to the trunk of conifers by the way.
Training modifiers augment your practice in a variety of ways. Time constraints, generally less time can be placed on a particular skill. Resources available are another way to vary practice if you imagine gathering fire wood with a full-size bow saw as opposed to a pocket-sized Swiss Army Knife. Wet and slick make interesting modifiers as well. Your favorite knife may provide a good handle for a secure grip but try cleaning a few fish and holding that blade. Does it still offer the same purchase? Have you tried testing your gear for how it will perform when greased or wet? Another modifier is stress. This is perhaps my favorite. As a training partner, stress can be brought about by yelling, screaming, insulting and other friendly ways of helping your buddy out. Fatigue is another modifier. Long-term from sleep deprivation or short term brought about by cardiovascular work, fatigue will greatly limit your output. Probably the most important modifier I have recently discovered is the exclusive use of the non-dominant hand.
For me and 9/10ths of the population, my right hand is my strong hand. In martial arts training recently, I suffered a broken third metacarpal. For weeks, my hand was swollen, bruised and rendered essentially useless. Even everyday tasks such as tying a tie, shaving and eating with utensils became painful. This pain served as a reminder to me in two ways. The first reminder was I had a broken hand and the second was I had to train my left more. I also noticed items usually an extension of my body became unfamiliar when they crossed my centerline. Thumb studs on pocket knives were not as easily operated at first. Thanks to my friend Reid, I started carrying a pocket sheath with a small Bark River Knife and Tool fixed blade called the PSK (seen below) that didn’t need to be opened and was quicker putting to task. I started doing more with my left and after weeks of using my it predominately, I noticed improved dexterity, strength and function in it. The interesting part of the story and the reason for this article, everyday chores became my training modifier when I used my left hand. How many times have you considered working your off-side performing menial chores? This every day use will strengthen your off-side and make your deliberate training of that side more productive.

I believe in training like it is real. I tell my survival students to imagine their life on the line or the life of a loved one. Imagine they are not a short walk away from assistance but miles from it. Of course, you cannot recreate the true sense of an emergency in training because in the back of your mind you will remember it is training after all. This should not stop you from running scenarios in your head on a daily basis. Varied experience is the best teacher and it easily trumps theoretical knowledge. These experiences can be stored for recall at a later date. If you can think of a different scenario, apply it. You will quickly find out what works and what doesn’t. If you are accustomed to working with a particular group, find out how others operate and mix in with their unfamiliar tendencies. Go out there now and try new approaches to your practice. Training modifiers allow you to experience particular setbacks in a controlled setting. Even when you are thrust into a situation when you feel you have no control, you actually will. That is of course, if you modify your training now.
Kevin Estela is a Survival Instructor with the Wilderness Learning Center where he teaches both primitive and modern survival skills along with edible and medicinal plants. He is ranked in both Filipino Martial Arts and Brazilian Jiu-Jitsu and has studied these for years. He is a full-time High School History Teacher and a Track and Field Assistant Coach to a repeat championship team. In addition, he is an avid outdoorsman with interests in fishing, shooting, diving and skiing.

This would eliminate the possibility of misunderstanding the compass and incorrectly reading the near side as the direction he is looking. A very elementary mistake but one someone with minimal training or under high stress could make.